Workshop: Mental Strategies (stress management seminar)

20/10/2023 | Calendar

October 20, November 3, 17, 24, December 8

by Janice Williamson
Times & Course content:
Session 1 | Stress and its effects, October 20, 9 am -1 pm
Session 2 | Protect yourself from stress, November 3, 9 am -1 pm
Session 3 | It’s all in the mind, November 17, 9 am -1 pm
Session 4 | Manage stress successfully, November 24, 1 - 5 pm
Session 5 | My doctoral journey, December 8, 9 am -1 pm